THE FLU VS. COVID-19
There’s a reason for the season. Flu season, that is. While it’s possible to catch theLearn More
Heart Disease Doesn’t Go on Vacation
In 2020, heart disease was the number one cause of death among Americans, accounting for 690,000Learn More
What is a Health Assessment?
A health assessment involves an online health assessment questionnaire as well as a biometric screening. ALearn More
Summer Skin Checks
With the extreme weather everyone has experienced this year—most notably the high UV indexes and moreLearn More
The Importance of Cancer Screenings
Cancer is an indiscriminate disease. It can affect people of all ages, races, and genders. Cancer.gov estimates thatLearn More
Mental Health: It Isn’t All In Your Head
Mental Health: It Isn’t All In Your Head By Dr. Ben Lexau When we think ofLearn More
Working with Stress – Meditation with Dr. Jud
Dr. Jud is the Director of Research and Innovation at the Mindfulness Center and associate professorLearn More
What are the benefits of a Health Coach?
A health and wellbeing coach can provide support to anyone who is looking to improve theirLearn More