Category: Health

  • Health THE FLU VS. COVID-19

    There’s a reason for the season. Flu season, that is. While it’s possible to catch the

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  • COVID-19 Update: Delta variant and booster shots

    As our knowledge and understanding of COVID-19 increases, the ways in which we combat this dangerous

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  • Heart Disease Doesn’t Go on Vacation

    In 2020, heart disease was the number one cause of death among Americans, accounting for 690,000

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  • What is a Health Assessment?

    A health assessment involves an online health assessment questionnaire as well as a biometric screening. A

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  • Summer Skin Checks

    With the extreme weather everyone has experienced this year—most notably the high UV indexes and more

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  • The Importance of Cancer Screenings

    Cancer is an indiscriminate disease. It can affect people of all ages, races, and genders. Cancer.gov estimates that

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  • Mental Health: It Isn’t All In Your Head

    Mental Health: It Isn’t All In Your Head By Dr. Ben Lexau When we think of

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  • Working with Stress – Meditation with Dr. Jud

    Dr. Jud is the Director of Research and Innovation at the Mindfulness Center and associate professor

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