Blog

  • TED ED – How the food you eat affects your gut

    “How the food you eat affects your gut” with Shilpa Ravella.

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  • HealthEZ Employee Spotlight: Rebecca Mason RD

    Happy National Nutrition Month! March is a time to refocus on our eating and exercise habits.

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  • 5 Tips for Heart Health

    Get moving – Increase your daily activity through parking further back in the parking lot, increasing

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  • TED TALK – How to Make Stress your friend

    Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an

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  • HealthEZ improves Utah provider network offering

    HealthEZ has partnered with national and regional networks to improve provider access. At HealthEZ, we’re dedicated

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  • Alternative Resolutions

    How many of you have set a New Year’s resolution and never followed through? Maybe this

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  • TED TALK – Grow new brain cells!

    Have you heard that once you are an adult you can no longer grow new brain

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  • Struggling with self care?

    Self-care is so important, yet many of us struggle to put our needs first.  But think

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